Monday Motivation Meme Fitness
Leave what doesn’t serve your monday morning fitness motivation.
Monday motivation meme fitness. If it doesn’t challenge you. You are what you eat. For many people, this means that thoughts about all the responsibilities and deadlines of the next week begin to creep up.
For those that don't know, s.m.i.l.e. When the snooze button is calling your name, it’s easy to think of a million and one excuses not to lace up your sneakers and sweat it out at the start of the week. Monday morning coffee is one of the best tasting things on the planet and definitely one of the most rewarding things to drink.
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As mentioned before most individuals are in need of motivation on monday. How to find that monday motivation: You can even get them engaged with it by prefacing it with a personal comment or question.
Find what personally works for you, and stick to it. Be positive all the time. Our intention is to uplift and inspire.
In 2011, facebook users that often shared inspirational quotes or fitness advice began using #mondaymotivation in their posts. On october 13th, 2011 the monday motivation group page initiated their feed with a cartoon (shown below, left). Just put a smile in your face.